Why Gaining Strength Matters More Than Losing Weight
For too long, brides have been told they need to “shed for the wedding.” This stereotype fuels unhealthy pressure to lose weight quickly, making the months before a wedding feel like a countdown to fit into a smaller dress size instead of a celebration of love. Read More- https://thebridalretreatindia.com/the-bridal-guide/bridal-fitness-gaining-strength/
#LosingWeight #WeightLoss #BridalRetreat #TheBridalRetreat
For too long, brides have been told they need to “shed for the wedding.” This stereotype fuels unhealthy pressure to lose weight quickly, making the months before a wedding feel like a countdown to fit into a smaller dress size instead of a celebration of love. Read More- https://thebridalretreatindia.com/the-bridal-guide/bridal-fitness-gaining-strength/
#LosingWeight #WeightLoss #BridalRetreat #TheBridalRetreat
Why Gaining Strength Matters More Than Losing Weight
For too long, brides have been told they need to “shed for the wedding.” This stereotype fuels unhealthy pressure to lose weight quickly, making the months before a wedding feel like a countdown to fit into a smaller dress size instead of a celebration of love. Read More- https://thebridalretreatindia.com/the-bridal-guide/bridal-fitness-gaining-strength/
#LosingWeight #WeightLoss #BridalRetreat #TheBridalRetreat
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