Ayurvedic treatment for migraines aims to reduce the frequency and intensity of headaches by addressing underlying dosha imbalances, particularly Pitta and Vata. Therapies such as Shirodhara, Nasya (nasal oil therapy), and cooling herbal applications help calm the nervous system and reduce inflammation. Herbal formulations like Brahmi, Ashwagandha, and Triphala may be prescribed for internal healing. Lifestyle changes, including a migraine-friendly diet and stress-reduction techniques, are essential to prevention. Ayurveda’s holistic approach offers relief without dependency on painkillers, focusing on long-term balance, improved energy, and enhanced mental clarity while minimizing triggers that contribute to chronic or recurring migraine episodes.
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