How does trauma affect relationships? Trauma can significantly influence how individuals connect with others. Those who have experienced trauma may struggle with trust, fear vulnerability, or develop heightened sensitivity to conflict. This can lead to withdrawal, emotional distance, or misunderstandings in relationships. In some cases, trauma may cause attachment difficulties or unhealthy dependency. Healing often involves therapy, where individuals learn coping strategies, rebuild trust, and communicate openly with loved ones. Supportive relationships, combined with professional care, play an essential role in recovery from trauma and rebuilding healthy connections. https://www.delhimindclinic.com/