How does pet ownership affect mental health? Pets provide companionship, unconditional love, and emotional comfort. Caring for an animal reduces loneliness, lowers stress, and encourages routine, which is beneficial for mental stability. Physical activities such as walking a dog increase exercise and social interaction. The bond with pets also triggers the release of oxytocin, which improves mood and reduces anxiety. While pet ownership comes with responsibilities, many individuals find emotional support and joy in their relationships with animals. This connection greatly enhances well-being and resilience. https://www.delhimindclinic.com/