BENEFITS OF RAW’S SPORTS REHAB THERAPY https://rawactivesg.com/sports-therapy/ INDIVIDUALIZED ASSESSMENT No muscle is tight because its tight, there is a bigger picture behind it. Smashing it alone won’t bring much permanent changes. RESTORE PROPER BREATHING MECHANICS Do you feel tired all the time? Do you feel out of breath after doing a simple activity? Come and get assessed for your breathing capability and capacity. Believe it or not , most people are breathing in too much! We use techniques from Postural Restoration Institute (PRI) to help you restore proper breathing mechanics. MANUAL THERAPY Clean up your movement deficits with our objective assessment protocol to restore Range of Motion to improve your sporting activities or simply improve your daily movement. RESTORE PROPER MOVEMENT MECHANICS We believe that classes for group fitness training should be kept small enough so that adequate attention can be given to each participant of the group. Each group session will consist of no more than 8 persons.