Colon Cancer Prevention: Diet, Lifestyle & Screening Tips – ScopeMD Colon cancer is one of the most common cancers in Canada, but many cases can be prevented. ScopeMD highlights practical tips to lower your risk, including a fiber-rich diet with whole grains, vegetables, fruits, and healthy fats, while limiting red and processed meats. Regular exercise, weight management, and reduced alcohol or smoking further protect colon health. Genetics and family history also play a role, making early screening through colonoscopy vital for prevention and peace of mind. Know More https://scopemd.ca/en/2025/08/29/colon-cancer-prevention-tips/