How can humor improve mental well-being?
Humor lightens emotional burdens and helps people view challenges more positively. Laughing triggers endorphin release, reduces stress, and fosters connection with others. Finding humor in daily life encourages resilience and optimism. Even in difficult times, a smile or shared laugh can restore hope and strengthen emotional health.
https://www.delhimindclinic.com/
How can humor improve mental well-being? Humor lightens emotional burdens and helps people view challenges more positively. Laughing triggers endorphin release, reduces stress, and fosters connection with others. Finding humor in daily life encourages resilience and optimism. Even in difficult times, a smile or shared laugh can restore hope and strengthen emotional health. https://www.delhimindclinic.com/
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