How can social connections protect mental health?
Strong social connections offer emotional support, belonging, and understanding. Spending time with friends or loved ones helps reduce loneliness and improves self-worth. Sharing experiences and emotions in a safe environment encourages healing. Meaningful relationships act as protective buffers against depression and stress.
https://www.delhimindclinic.com/
How can social connections protect mental health? Strong social connections offer emotional support, belonging, and understanding. Spending time with friends or loved ones helps reduce loneliness and improves self-worth. Sharing experiences and emotions in a safe environment encourages healing. Meaningful relationships act as protective buffers against depression and stress. https://www.delhimindclinic.com/
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