How can laughter promote better mental health?
Laughter releases endorphins—the body’s natural feel-good chemicals—instantly boosting mood. It reduces stress, strengthens the immune system, and promotes social bonding. Sharing laughter with others improves relationships and helps reframe challenges more positively. Incorporating humor into daily life encourages lightness, optimism, and emotional healing.
https://www.delhimindclinic.com/
How can laughter promote better mental health? Laughter releases endorphins—the body’s natural feel-good chemicals—instantly boosting mood. It reduces stress, strengthens the immune system, and promotes social bonding. Sharing laughter with others improves relationships and helps reframe challenges more positively. Incorporating humor into daily life encourages lightness, optimism, and emotional healing. https://www.delhimindclinic.com/
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