How does music affect mood and mental health?
Music influences emotions by stimulating brain areas linked to pleasure and relaxation. Listening to calming tunes can reduce anxiety, while upbeat songs elevate energy and positivity. Playing or singing music encourages self-expression and creativity. It’s a simple, effective tool to relieve stress and improve emotional well-being.
https://www.delhimindclinic.com/
Music influences emotions by stimulating brain areas linked to pleasure and relaxation. Listening to calming tunes can reduce anxiety, while upbeat songs elevate energy and positivity. Playing or singing music encourages self-expression and creativity. It’s a simple, effective tool to relieve stress and improve emotional well-being.
https://www.delhimindclinic.com/
How does music affect mood and mental health?
Music influences emotions by stimulating brain areas linked to pleasure and relaxation. Listening to calming tunes can reduce anxiety, while upbeat songs elevate energy and positivity. Playing or singing music encourages self-expression and creativity. It’s a simple, effective tool to relieve stress and improve emotional well-being.
https://www.delhimindclinic.com/
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