How can music therapy benefit mental health?
Music therapy uses rhythm and sound to improve emotional and psychological health. Listening to or creating music reduces stress, enhances mood, and supports self-expression. It is particularly helpful for individuals with trauma, depression, or anxiety. Music can provide comfort, foster relaxation, and create a positive emotional outlet.
https://www.delhimindclinic.com/
Music therapy uses rhythm and sound to improve emotional and psychological health. Listening to or creating music reduces stress, enhances mood, and supports self-expression. It is particularly helpful for individuals with trauma, depression, or anxiety. Music can provide comfort, foster relaxation, and create a positive emotional outlet.
https://www.delhimindclinic.com/
How can music therapy benefit mental health?
Music therapy uses rhythm and sound to improve emotional and psychological health. Listening to or creating music reduces stress, enhances mood, and supports self-expression. It is particularly helpful for individuals with trauma, depression, or anxiety. Music can provide comfort, foster relaxation, and create a positive emotional outlet.
https://www.delhimindclinic.com/
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