How does social media impact mental health?
Social media can connect people, but overuse may lead to anxiety, comparison, and low self-esteem. Constant exposure to curated content often creates unrealistic standards. Setting boundaries, limiting screen time, and following positive communities can help balance its effects. Using social media mindfully can turn it into a source of support rather than stress.
https://www.delhimindclinic.com/
Social media can connect people, but overuse may lead to anxiety, comparison, and low self-esteem. Constant exposure to curated content often creates unrealistic standards. Setting boundaries, limiting screen time, and following positive communities can help balance its effects. Using social media mindfully can turn it into a source of support rather than stress.
https://www.delhimindclinic.com/
How does social media impact mental health?
Social media can connect people, but overuse may lead to anxiety, comparison, and low self-esteem. Constant exposure to curated content often creates unrealistic standards. Setting boundaries, limiting screen time, and following positive communities can help balance its effects. Using social media mindfully can turn it into a source of support rather than stress.
https://www.delhimindclinic.com/
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