How does social media affect mental health?
Social media connects us — but it can also distort reality. Constant comparison often makes people feel inadequate or anxious. Taking breaks from screens helps you reconnect with your real life instead of the highlight reels online. Curate your feed with content that inspires rather than drains you. Remember, the moments that truly matter rarely happen on a screen. Protecting your digital space is an act of self-care.
https://www.delhimindclinic.com/
Social media connects us — but it can also distort reality. Constant comparison often makes people feel inadequate or anxious. Taking breaks from screens helps you reconnect with your real life instead of the highlight reels online. Curate your feed with content that inspires rather than drains you. Remember, the moments that truly matter rarely happen on a screen. Protecting your digital space is an act of self-care.
https://www.delhimindclinic.com/
How does social media affect mental health?
Social media connects us — but it can also distort reality. Constant comparison often makes people feel inadequate or anxious. Taking breaks from screens helps you reconnect with your real life instead of the highlight reels online. Curate your feed with content that inspires rather than drains you. Remember, the moments that truly matter rarely happen on a screen. Protecting your digital space is an act of self-care.
https://www.delhimindclinic.com/
0 Yorumlar
0 hisse senetleri
111 Views
0 önizleme
English
Arabic
French
Spanish
Portuguese
Deutsch
Dutch
Italiano
Russian
Romaian
Portuguese (Brazil)
Greek
