How does laughter benefit mental health?
Laughter releases endorphins, the body’s natural feel-good chemicals. It reduces stress hormones, relaxes muscles, and boosts mood. Sharing laughter strengthens relationships and creates a sense of belonging. Incorporating humor into daily life can be a powerful and joyful tool for supporting mental health.
https://www.delhimindclinic.com/
Laughter releases endorphins, the body’s natural feel-good chemicals. It reduces stress hormones, relaxes muscles, and boosts mood. Sharing laughter strengthens relationships and creates a sense of belonging. Incorporating humor into daily life can be a powerful and joyful tool for supporting mental health.
https://www.delhimindclinic.com/
How does laughter benefit mental health?
Laughter releases endorphins, the body’s natural feel-good chemicals. It reduces stress hormones, relaxes muscles, and boosts mood. Sharing laughter strengthens relationships and creates a sense of belonging. Incorporating humor into daily life can be a powerful and joyful tool for supporting mental health.
https://www.delhimindclinic.com/
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