What is the impact of loneliness on mental health? Loneliness, especially when long-lasting, can deeply affect mental health. It may lead to sadness, reduced motivation, and increased stress. People who experience loneliness often feel disconnected, even when surrounded by others. Without support, loneliness can contribute to conditions like depression or anxiety. Building meaningful connections, joining supportive groups, and seeking professional help can ease feelings of isolation. Human connection plays a critical role in emotional well-being and resilience. https://www.delhimindclinic.com/