What is emotional detachment and why does it happen? Emotional detachment occurs when individuals distance themselves from feelings or relationships. It may develop as a protective response to stress, trauma, or overwhelming emotions. While temporary detachment can offer relief, long-term detachment may lead to loneliness or difficulty forming connections. Understanding the cause and seeking support can help individuals reconnect with their emotions. Healthy coping strategies restore balance and encourage emotional healing. https://www.delhimindclinic.com/