Why is self-compassion important in recovery?
Self-compassion helps individuals treat themselves with kindness instead of criticism. It reduces shame, supports resilience, and encourages healing. Accepting imperfections fosters emotional balance and improves long-term mental health outcomes.
https://www.delhimindclinic.com/
Self-compassion helps individuals treat themselves with kindness instead of criticism. It reduces shame, supports resilience, and encourages healing. Accepting imperfections fosters emotional balance and improves long-term mental health outcomes.
https://www.delhimindclinic.com/
Why is self-compassion important in recovery?
Self-compassion helps individuals treat themselves with kindness instead of criticism. It reduces shame, supports resilience, and encourages healing. Accepting imperfections fosters emotional balance and improves long-term mental health outcomes.
https://www.delhimindclinic.com/
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