What does emotional healing look like over time? Emotional healing is a gradual process that involves understanding, acceptance, and growth. It may include learning to manage emotions, setting healthier boundaries, and rebuilding self-trust. Healing does not mean emotions disappear; it means you learn to handle them with strength and clarity. Supportive relationships and professional care often play an important role in this journey. Over time, emotional healing leads to greater stability and confidence. Link: https://www.delhimindclinic.com/