How does emotional neglect affect mental health? Emotional neglect, especially over long periods, can significantly impact mental well-being. When emotional needs are not acknowledged or met, individuals may struggle with self-worth, emotional expression, or forming secure relationships. Many people experience anxiety, emotional numbness, or difficulty trusting others as a result. Recognising emotional neglect is an important step toward healing. Therapy helps individuals reconnect with emotions, develop self-compassion, and build healthier emotional patterns. Link: https://www.delhimindclinic.com/