What are signs that I need emotional support? Needing emotional support is not a weakness—it is a natural part of being human. Signs may include persistent sadness, irritability, emotional fatigue, or feeling disconnected from others. Difficulty concentrating, changes in sleep, or loss of interest in activities may also signal emotional strain. Recognising these signs early allows for timely support and healing. Speaking with a mental health professional can provide reassurance, clarity, and effective coping tools. Link: https://www.delhimindclinic.com/