Why do I feel emotionally disconnected during stressful times?
Emotional disconnection can develop as a protective response to overwhelming stress. When emotions feel too intense, the mind may create distance to cope. While this helps temporarily, long-term disconnection affects emotional health and relationships. Gentle self-care and professional support can help reconnect with emotions and restore balance.
Link: https://www.delhimindclinic.com/
Emotional disconnection can develop as a protective response to overwhelming stress. When emotions feel too intense, the mind may create distance to cope. While this helps temporarily, long-term disconnection affects emotional health and relationships. Gentle self-care and professional support can help reconnect with emotions and restore balance.
Link: https://www.delhimindclinic.com/
Why do I feel emotionally disconnected during stressful times?
Emotional disconnection can develop as a protective response to overwhelming stress. When emotions feel too intense, the mind may create distance to cope. While this helps temporarily, long-term disconnection affects emotional health and relationships. Gentle self-care and professional support can help reconnect with emotions and restore balance.
Link: https://www.delhimindclinic.com/
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