Why is emotional self-care important during recovery?
Emotional self-care supports healing by restoring balance and reducing stress. It includes listening to emotions, setting boundaries, and engaging in nurturing activities. Without emotional self-care, recovery may feel slow or incomplete. Therapy can help develop personalised self-care strategies that support long-term well-being.
Link: https://www.delhimindclinic.com/
Emotional self-care supports healing by restoring balance and reducing stress. It includes listening to emotions, setting boundaries, and engaging in nurturing activities. Without emotional self-care, recovery may feel slow or incomplete. Therapy can help develop personalised self-care strategies that support long-term well-being.
Link: https://www.delhimindclinic.com/
Why is emotional self-care important during recovery?
Emotional self-care supports healing by restoring balance and reducing stress. It includes listening to emotions, setting boundaries, and engaging in nurturing activities. Without emotional self-care, recovery may feel slow or incomplete. Therapy can help develop personalised self-care strategies that support long-term well-being.
Link: https://www.delhimindclinic.com/
0 Comentários
0 Compartilhamentos
26 Visualizações
0 Anterior
English
Arabic
French
Spanish
Portuguese
Deutsch
Turkish
Dutch
Italiano
Russian
Romaian
Greek
