Why do emotions feel intense after long periods of stress?
After prolonged stress, the emotional system becomes more sensitive. Once pressure eases, emotions may surface strongly as the mind processes accumulated tension. This is a normal response rather than a setback. Rest, emotional expression, and support help regulate emotional intensity. Therapy can guide emotional recovery and balance.
Link: https://www.delhimindclinic.com/
After prolonged stress, the emotional system becomes more sensitive. Once pressure eases, emotions may surface strongly as the mind processes accumulated tension. This is a normal response rather than a setback. Rest, emotional expression, and support help regulate emotional intensity. Therapy can guide emotional recovery and balance.
Link: https://www.delhimindclinic.com/
Why do emotions feel intense after long periods of stress?
After prolonged stress, the emotional system becomes more sensitive. Once pressure eases, emotions may surface strongly as the mind processes accumulated tension. This is a normal response rather than a setback. Rest, emotional expression, and support help regulate emotional intensity. Therapy can guide emotional recovery and balance.
Link: https://www.delhimindclinic.com/
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