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Why do I feel emotionally distant after stressful experiences?

Emotional distance can occur as a protective response after stress or emotional pain. The mind may withdraw to prevent further discomfort. While this helps temporarily, long-term distance affects emotional health. Gentle reconnection and professional support help restore emotional closeness.
Link: https://www.delhimindclinic.com/
Why do I feel emotionally distant after stressful experiences? Emotional distance can occur as a protective response after stress or emotional pain. The mind may withdraw to prevent further discomfort. While this helps temporarily, long-term distance affects emotional health. Gentle reconnection and professional support help restore emotional closeness. Link: https://www.delhimindclinic.com/
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