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Why do I feel emotionally sensitive to criticism?

Sensitivity to criticism often arises from low emotional reserves or past experiences. Criticism may feel personal rather than constructive. Practicing self-compassion and separating feedback from self-worth reduces emotional impact. Therapy can help develop healthier emotional responses to criticism.
Link: https://www.delhimindclinic.com/
Why do I feel emotionally sensitive to criticism? Sensitivity to criticism often arises from low emotional reserves or past experiences. Criticism may feel personal rather than constructive. Practicing self-compassion and separating feedback from self-worth reduces emotional impact. Therapy can help develop healthier emotional responses to criticism. Link: https://www.delhimindclinic.com/
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