Ayurvedic Healing That Treats the Root — Not Just the Symptoms In today’s fast-paced lifestyle, health issues like poor sleep, chronic pain, digestive disorders, hair fall, and weight gain have become alarmingly common. Modern medicine often suppresses symptoms. Ayurveda goes deeper. It corrects the root imbalance and restores your body’s natural intelligence. At Ayurhealthcare.com.au we deliver authentic, personalized Ayurvedic care that focuses on long-term healing, not temporary relief. Ayurvedic Treatment for Insomnia: Sleep Naturally, Wake Refreshed Insomnia isn’t just about lack of sleep. It’s a sign of aggravated Vata and Pitta dosha, mental stress, and nervous system imbalance. Ayurvedic Treatment for insomnia works by calming the mind and stabilizing circadian rhythms through: • Herbal formulations like Ashwagandha & Brahmi • Abhyanga (therapeutic oil massage) • Shirodhara for nervous system relaxation • Diet & sleep routine correction Outcome: Deeper sleep Faster sleep onset https://ayurhealthcare.com.au/ayurvedic-treatment-for-insomnia/