BEST PHYSICAL TRAINING NDA, ARMY, NAVY BY RETIRED ARMY MAJOR #trendingreels #viralshort#trendingshort Welcome to Manasa Defence Academy, where retired Major John provides the best physical training for students looking to join the Navy, NDA, and Airforce. Our academy focuses on building strength, endurance, and discipline to prepare our students for the rigorous training required for a career in defense. With personalized training programs, top-notch facilities, and experienced instructors, we ensure that our students are well-equipped to excel in their chosen field. Join us at Manasa Defence Academy and take the first step towards a successful career in the defense forces. call:77997 99221 web:www.manasadefenceacademy.com https://youtube.com/shorts/kngXgLbTW7Q