How does emotional expression support psychological health?
Expressing emotions allows release of internal tension and improves emotional clarity. Suppressed emotions can lead to stress and mental discomfort. Healthy expression through conversation, writing, or therapy supports psychological balance and resilience.
Link: https://www.delhimindclinic.com/
Expressing emotions allows release of internal tension and improves emotional clarity. Suppressed emotions can lead to stress and mental discomfort. Healthy expression through conversation, writing, or therapy supports psychological balance and resilience.
Link: https://www.delhimindclinic.com/
How does emotional expression support psychological health?
Expressing emotions allows release of internal tension and improves emotional clarity. Suppressed emotions can lead to stress and mental discomfort. Healthy expression through conversation, writing, or therapy supports psychological balance and resilience.
Link: https://www.delhimindclinic.com/
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