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Why do I feel emotionally drained after social interactions?

Emotional exhaustion after social interaction can result from overextending emotionally or masking true feelings. Social pressure and constant engagement can drain emotional energy. Allowing downtime and setting boundaries helps restore balance. Therapy can help understand social fatigue and build healthier interaction habits.
Link: https://www.delhimindclinic.com/
Why do I feel emotionally drained after social interactions? Emotional exhaustion after social interaction can result from overextending emotionally or masking true feelings. Social pressure and constant engagement can drain emotional energy. Allowing downtime and setting boundaries helps restore balance. Therapy can help understand social fatigue and build healthier interaction habits. Link: https://www.delhimindclinic.com/
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