Relieve Piles Naturally: Which Fruit is Good for Piles If you are wondering which fruit is good for piles, including fiber-rich and water-filled fruits in your diet can make a significant difference. Fruits like papaya, guava, apples, and pears help soften stools and promote regular bowel movements, reducing discomfort caused by piles. At Livlong, experts recommend consuming these fruits daily to maintain digestive health and prevent straining during bowel movements. Along with a balanced diet, drinking plenty of water and staying active can further ease symptoms and support overall gut wellness. More info : https://livlong.com/blogs/diseases/food-to-eat-during-piles